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One-on-One Coaching

Hit the Reset Button
Find a New Perspective

You are feeling uncomfortable with your routine, and you want to find new ways to enrich your life.

For the most part you are loving life, and yet, you have the feeling there is something more you want to do and don’t know how to start.

Maybe after years of dealing with the pandemic and all that it entailed, you’re feeling restless. You’re probably ready to hit the refresh button. Or maybe you just need to break out of the old routine. You’re bored.

Or maybe you are in the middle of a life transition: a move, an empty nest. A divorce or retirement. You’re not quite feeling settled yet; you’re looking for connection.

Perhaps you want to learn something new. You know you are creative, smart, witty. And you are wondering “what’s next?” How can you use your talents and skills? You want to learn about new choices that could open the door to your imagination and the possibilities that flow from your miraculously engineered brain.

Or, you are “almost content.” You’re feeling pretty good, but something’s just not quite right. You yearn for something.

Whatever the situation is, you feel like you need a restart or a fresh perspective.

In the middle of
a life transition

So Far, What You Have Tried Hasn’t Seemed to Work

You’ve probably tried lots of things to give yourself a boost and make changes.      

Maybe you’ve tried to…

  • Replace tired, old habits with something different but you’re still stuck
  • Start a new exercise routine but can’t sustain it
  • Read self help books
  • Attend personal development seminars
  • Use traditional therapy
  • Join interest groups

There Are Many Reasons Why

There Are Many
Reasons Why

And all of them are completely normal.

Often, the feeling of overwhelm can simply stop you. When you envision your ideal, it seems impossible to achieve it. 

It’s also really hard to make changes on your own. Not having a sounding board keeps your thoughts in chaos. For example, sometimes you think this discomfort is just the way it is, so why try? Or you might make decisions based on hidden assumptions, and you may not even realize it. 

To make changes, it’s incredibly helpful to have support or an accountability partner. 

You need your feelings and opinions validated. You need to feel safe, and like you don’t need to justify your wishes and responses. And you need to learn tools and new ways of using them.

Having a compassionate, experienced witness in your corner helps you get clarity, stop the chaos, and uncover beliefs that may be holding you back.

Accountability Partner

Coaching With Me Gives You

Coaching With Me
Gives You

  • A compassionate witness to help you sort out your wants and needs
  • A cheerleader who will nudge you to fulfill those desires
  • A sounding board to clarify what is stopping you
  • Tools to do something about those hurdles
  • A resource for learning opportunities
  • Ideas and activities to increase your motivation
  • A place to feel safe, trusted and valued
“When I interact with JoAnn I feel heard, comforted, honored, and loved. I feel genuinely cared about - she is interested in the details that most people might disregard. I don’t have to second guess myself with JoAnn, and for someone who feels anxious, that is rare!”
~ Joan N

Who is This Coaching Program For?

It Is For Smart, Funny, Creative People Who Want to Hit the Refresh Button
But Aren’t Sure How to Go About It

This Coaching Program is For You if You:
  • Appreciate your own uniqueness, and desire a dose of self-compassion
  • Want to break out of that “box” and see what else you can do with your time and energy
  • Are ready to work your courage muscle and learn new things
  • Are willing to dive in, despite your trepidation.
  • Want - finally! - to just show up for your life

It is also for you,
if you’re ready to:   

  • Try something new
  • Delve into a self-discovery journey